Reflexology Works

I'm a fully qualified and insured Professional Reflexologist with 17 years experience, offering Reflexology, Aromareflex and Reflexology for Menopause in Gosport and surrounding areas. I have a passion for natural health and believe that given the right support, people can improve their health and sense of well-being.  Reflexology is a unique therapy as it works on specific Reflex points on the feet to treat the whole person, bringing the body and mind back into a state of balance.

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What is Reflexology?

Reflexology is a complementary therapy which works on reflex points on the feet (and sometimes the hands) to release stress, improve circulation and promote relaxation. It is a well-established therapy which can be used alongside medical treatments and is now recognised by the NHS.

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It is based on the theory that all the structures, organs and systems of the body have specific reflex points on the feet which can be stimulated to initiate a positive response in the body. Reflexology cannot diagnose medical conditions but instead identifies reflex areas that may be blocked or tender to touch, and aims to work on these points to improve circulation, stimulate nerve endings and clear energy pathways. It is an excellent treatment for calming the nervous system and easing symptoms of stress.

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History

The origins of Reflexology date back thousands of years to ancient civilisations in both China and Egypt, where papyrus drawings illustrate foot treatments being given to patients. However, the modern Reflexology techniques used today were brought to the West by an American Physiotherapist Eunice Ingham. She developed the detailed foot and hand maps used today by Reflexologists to identify specific reflex zones and points.